Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 15, 2020
Time: 14:09
Distance: 3.91 Miles
Laps: 2.6
Calories: 151
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 153 Avg / 288 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:55
0.91 mi in 4:24