Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Saturday, February 15, 2020
Time: 36:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 224
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 78 Avg / 136 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:25
1.00 mi in 4:40