| Rider: | John Blomstedt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Saturday, February 15, 2020 |
| Time: | 14:51 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 155 |
| Speed (MPH): | 15.0 Avg / 22.9 Max |
| Power (Watts): | 149 Avg / 272 Max |
| Cadence (RPM): | 57 Avg / 81 Max |
| Heartrate (BPM): | 119 Avg / 131 Max |
Personal Best
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