Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Rhoads
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Saturday, February 15, 2020
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 155 Avg / 310 Max
Cadence (RPM): 99 Avg / 121 Max
Heartrate (BPM): 168 Avg / 194 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.