Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Riddick
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Saturday, February 15, 2020
Time: 29:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 10.0 Avg / 18.9 Max
Power (Watts): 61 Avg / 199 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

1.00 mi in 6:36
1.00 mi in 5:27
1.00 mi in 5:45
1.00 mi in 5:25
1.00 mi in 6:45