Bent Spoke 4.00 mi

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Lap Details

Rider: laura donegan
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Sunday, February 16, 2020
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 117 Avg / 327 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 143 Avg / 173 Max

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