Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 16, 2020
Time: 40:36
Distance: 11.00 Miles
Laps: 11.0
Calories: 368
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 137 Avg / 253 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 5:07