Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, February 16, 2020
Time: 21:24
Distance: 7.39 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 20.7 Avg / 33.0 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

6.98 mi in 19:45
0.41 mi in 1:39