Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, February 16, 2020
Time: 29:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.4 Avg / 15.6 Max
Power (Watts): 73 Avg / 136 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 5:16