Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shannon Coker
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 17, 2020
Time: 34:53
Distance: 8.00 Miles
Laps: 1.6
Calories: 256
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 102 Avg / 233 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 78 Avg / 224 Max

Laps

5.00 mi in 22:05
3.00 mi in 12:48