Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, February 17, 2020
Time: 41:40
Distance: 10.00 Miles
Laps: 2.3
Calories: 316
Speed (MPH): 14.4 Avg / 17.1 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 134 Avg / 234 Max

Laps

4.42 mi in 18:29
4.42 mi in 18:02
1.16 mi in 5:09