Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 17, 2020
Time: 35:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 69 Avg / 135 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 109 Avg / 162 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:36
1.00 mi in 5:14
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:29
1.00 mi in 4:58