Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 17, 2020
Time: 55:17
Distance: 13.00 Miles
Laps: 13.0
Calories: 394
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 95 Avg / 192 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 107 Avg / 134 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:57
1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 3:38
1.00 mi in 4:17
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 4:08
1.00 mi in 4:08