Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Saens
Team: YMCA - Silicon Valley - East Valley (San Jose, CA)
Date: Monday, February 17, 2020
Time: 21:05
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 114 Avg / 271 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 135 Avg / 161 Max

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