Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, February 17, 2020
Time: 18:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 130 Avg / 238 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:33