Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, February 17, 2020
Time: 39:10
Distance: 10.08 Miles
Laps: 1.3
Calories: 436
Speed (MPH): 15.4 Avg / 28.4 Max
Power (Watts): 161 Avg / 382 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

7.87 mi in 30:41
2.21 mi in 8:29