Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 17, 2020
Time: 22:15
Distance: 5.57 Miles
Laps: 5.6
Calories: 169
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 113 Avg / 218 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:31
0.57 mi in 2:40