Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, February 17, 2020
Time: 30:06
Distance: 8.87 Miles
Laps: 8.9
Calories: 321
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 154 Avg / 341 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 110 Avg / 147 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:10
0.87 mi in 2:41

Goal

30 Minutes