Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 17, 2020
Time: 1:30:48
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,262
Speed (MPH): 19.8 Avg / 26.6 Max
Power (Watts): 219 Avg / 459 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 66 Avg / 135 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:10
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1.00 mi in 3:12
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1.00 mi in 2:48
1.00 mi in 2:48
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1.00 mi in 2:55
1.00 mi in 2:51
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1.00 mi in 3:01
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1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:50