Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, February 17, 2020
Time: 36:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 332
Speed (MPH): 16.6 Avg / 18.2 Max
Power (Watts): 129 Avg / 202 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 22 Avg / 151 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31

Goal

10 Miles