Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paula Lazar
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, February 17, 2020
Time: 18:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 129 Avg / 254 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:51

Goal

5 Minutes