Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 17, 2020
Time: 45:46
Distance: 8.27 Miles
Laps: 8.3
Calories: 203
Speed (MPH): 10.8 Avg / 13.5 Max
Power (Watts): 50 Avg / 100 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:04
1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 5:29
1.00 mi in 5:45
0.27 mi in 2:28

Goal

45 Minutes