Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 17, 2020
Time: 30:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 268
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 121 Avg / 312 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 17 Avg / 141 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:46

Goal

400 Calories