Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 17, 2020
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.8 Avg / 27.5 Max
Power (Watts): 182 Avg / 466 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 100 Avg / 119 Max

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