Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 17, 2020
Time: 14:26
Distance: 5.43 Miles
Completed:
Calories: 303
Speed (MPH): 22.6 Avg / 30.6 Max
Power (Watts): 335 Avg / 600 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 145 Avg / 167 Max

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