Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, February 17, 2020
Time: 30:47
Distance: 6.41 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 12.5 Avg / 22.2 Max
Power (Watts): 101 Avg / 415 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.43 mi in 25:03
0.98 mi in 5:44