| Rider: | Jamie Koch |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Monday, February 17, 2020 |
| Time: | 28:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 108 |
| Speed (MPH): | 9.2 Avg / 11.8 Max |
| Power (Watts): | 43 Avg / 67 Max |
| Cadence (RPM): | 63 Avg / 80 Max |
| Heartrate (BPM): | 148 Avg / 156 Max |
Personal Best
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