Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 17, 2020
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 187 Avg / 354 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 117 Avg / 142 Max

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