Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Coate
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 25:29
Distance: 4.80 Miles
Laps: 4.8
Calories: 159
Speed (MPH): 11.3 Avg / 16.8 Max
Power (Watts): 81 Avg / 178 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 103 Avg / 221 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 6:02
0.80 mi in 3:59