Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Herauf
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 17, 2020
Time: 31:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 15.3 Avg / 17.1 Max
Power (Watts): 114 Avg / 170 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 11 Avg / 88 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 4:24