Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 17, 2020
Time: 39:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 110 Avg / 212 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:07
1.00 mi in 4:06