Dragon Fire 5.00 mi

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Lap Details

Rider: Rodney Bell
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, February 17, 2020
Time: 20:42
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 119 Avg / 201 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 140 Avg / 157 Max

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