Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 17, 2020
Time: 17:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 88 Avg / 195 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 115 Avg / 153 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:43
1.00 mi in 4:14
1.00 mi in 3:52