Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Tuesday, February 18, 2020
Time: 30:27
Distance: 9.64 Miles
Laps: 1.4
Calories: 433
Speed (MPH): 19.0 Avg / 26.9 Max
Power (Watts): 212 Avg / 466 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

6.98 mi in 21:58
2.66 mi in 8:29

Goal

30 Minutes

Personal Best

Personal Best Personal Best