Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 18, 2020
Time: 27:46
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 12.0 Avg / 19.2 Max
Power (Watts): 129 Avg / 282 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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