Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Carson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 18, 2020
Time: 43:30
Distance: 10.11 Miles
Laps: 3.0
Calories: 324
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 100 Avg / 166 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:21
3.37 mi in 14:22
3.37 mi in 14:47

Goal

30 Minutes