Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, February 18, 2020
Time: 22:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 13.1 Avg / 14.9 Max
Power (Watts): 77 Avg / 125 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:26