Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, February 18, 2020
Time: 32:04
Distance: 5.77 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 10.8 Avg / 25.4 Max
Power (Watts): 85 Avg / 223 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

5.43 mi in 27:14
0.34 mi in 4:50