Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heidi Lewis
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Tuesday, February 18, 2020
Time: 25:33
Distance: 5.65 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 106 Avg / 207 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 155 Avg / 172 Max

Laps

4.01 mi in 17:46
1.64 mi in 7:47

Goal

25 Minutes