Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 18, 2020
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 135 Avg / 316 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 61 Avg / 124 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:28