Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, February 18, 2020
Time: 30:05
Distance: 7.02 Miles
Laps: 4.7
Calories: 275
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 128 Avg / 332 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 201 Avg / 239 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:08
1.50 mi in 5:59
1.50 mi in 6:36
1.02 mi in 4:22