Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Tuesday, February 18, 2020
Time: 30:17
Distance: 9.00 Miles
Laps: 6.0
Calories: 346
Speed (MPH): 17.8 Avg / 19.4 Max
Power (Watts): 167 Avg / 287 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:05
1.50 mi in 5:04
1.50 mi in 5:05
1.50 mi in 5:02
1.50 mi in 4:51