Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 18, 2020
Time: 9:02
Distance: 1.82 Miles
Laps: 1.8
Calories: 55
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 84 Avg / 230 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.00 mi in 5:10
0.82 mi in 3:52