| Rider: | Ian Dams |
| Team: | Jack'd Wellness (Yates Center, KS) |
| Date: | Tuesday, February 18, 2020 |
| Time: | 19:50 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 13.7 Avg / 24.3 Max |
| Power (Watts): | 162 Avg / 376 Max |
| Cadence (RPM): | 70 Avg / 106 Max |
| Heartrate (BPM): | 131 Avg / 159 Max |
Personal Best
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