Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelby Criswell
Team: Layton City Fitness Room (Layton, UT)
Date: Tuesday, February 18, 2020
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 208 Avg / 444 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 167 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.