Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 18, 2020
Time: 9:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 182 Avg / 315 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:46