Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Lucien
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, February 19, 2020
Time: 17:44
Distance: 4.99 Miles
Completed: 71%
Calories: 220
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 183 Avg / 395 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 128 Avg / 142 Max

Ghost

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