Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil LaCorte
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 19, 2020
Time: 22:41
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 132 Avg / 324 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.