Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Read
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 19, 2020
Time: 26:54
Distance: 7.99 Miles
Laps: 8.0
Calories: 310
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 168 Avg / 319 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 98 Avg / 202 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:40
1.00 mi in 3:22
1.00 mi in 2:55
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 2:51
0.99 mi in 3:44

Goal

8 Miles

Personal Best

Personal Best Personal Best