Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Makowski
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, February 19, 2020
Time: 22:48
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 75 Avg / 201 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 100 Avg / 106 Max

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